about Ojas Sauna

In Ayurvedic philosophy, Ojas represents “vitality” or “the essence of life” that sustains health, vitality and overall wellbeing. A strong Ojas is associated with immunity, energy, mental clarity, emotional resilience and overall wellbeing.

Ojas Sauna was founded on this philosophy and its principles underpin our core values: vitality, community and wellbeing.

vitality

community

wellbeing

We believe in the rejuvenating power of contrast therapy to revive the body and mind.

We are dedicated to cultivating a welcoming and inclusive environment.

Our experiences are designed to elevate your physical and mental wellbeing with time spent in nature.

book

JOIN OUR COMMUNITY AND FIND YOUR OJAS!

How to find us

get in touch

Nestled in the Chiltern Hills, Oxmoor Farm offers bountiful views of the surrounding ancient woodland in the heart of Buckinghamshire.

Ojas Sauna,
Oxmoor Farm,
Great Missenden,
Buckinghamshire
HP16 9RD

Please note: If you're using Google Maps to find us, we recommend entering 'Oxmoor Farm' or 'Ojas Sauna' as your destination instead of the postcode, to ensure you reach the correct entrance.

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