about Ojas Sauna

Ojas Sauna was founded on the pinciples of Ayurvedic philosophy, where Ojas represents “vitality” or “the essence of life” that sustains health, vitality and overall wellbeing. A strong Ojas is associated with immunity, energy, mental clarity, emotional resilience and overall wellbeing all of which are benefits of Sauna! 

Your new favourite self-care ritual…

Detoxification

Stress relief

Muscle recovery

Improved circulation

Mental resilience

 Immune function