Welcome to Ojas Sauna, where your wellness journey begins the moment you arrive. Our team will greet you and provide a brief introduction. You'll have access to our comfortable, mixed gender changing facilities, where you belongings will be protected from the elements.
To ensure a peaceful experience, we allow a 15-minute gap between bookings and provide a gentle reminder 10 minutes before your session is due to end. We recommend 15-20 minute Sauna sessions with a 1-3 minute ice bath, alternating heat and cold to boost circulation, detoxify, and aid muscle recovery. In line with the latest guidance regarding the commercial use of ice baths, state of the art skimming, filtration and chilling has been installed at Ojas Sauna.
Book a Community Sauna for £16.50 per person per hour for up to 5 guests, or a Private Sauna for £80 per hour for up to 6 guests. Please note, there is no minimum number of guests for the Private Sauna experience.
Sauna AND ICE BATH Experience
Two towels (a must!) - one towel to sit on in the Sauna, this is required for everyone's hygiene and protection of the Sauna benches. Plus a second towel for drying post session.
Hydration - we recommend arriving well-hydrated before your session and don’t forget a water bottle to to refill with drinking water, whilst you are at Ojas Sauna.
Flip flops or sliders - for walking between the Sauna, ice baths and changing room.
Swimwear - Nudity is not permitted.
A robe (like a Dry Robe or Beach Bum) - great for wrapping up between the Sauna, ice baths and changing room, if you have one.
Warm and loose clothing - to change into after your session, especially during the winter months.
What to bring
We want you to feel as comfortable as possible during your experience, so here are a few items to bring along:
Oxmoor Farm
