Welcome to Ojas Sauna, where your wellness journey begins the moment you arrive. Our team will greet you and provide a brief introduction. You'll have access to our comfortable, mixed gender changing facilities, where you belongings will be protected from the elements.
To ensure a peaceful experience, we allow a 15-minute gap between bookings and provide a gentle reminder 10 minutes before your session is due to end. We recommend 15-20 minute sauna sessions with a 1-3 minute cold plunge, alternating heat and cold to boost circulation, detoxify, and aid muscle recovery.
Book a Community Sauna for £15 per hour for up to 5 guests, or a Private Sauna for £80 per hour for 5-6 guests.
Sauna AND cold plunge Experience
- Two towels: One to sit on in the sauna and another for drying.
- Suitable swimwear, nudity is not permitted.
- A water bottle to stay hydrated.
- Flip flops or sliders for easy transit from the changing room to the sauna / ice bath.
- A robe (such as a dry robe or beach bum robe) if you have one.
- Warm, loose clothing for after your experience, especially during the winter months.
What to bring
We recommend bringing the following items for your experience.
Oxmoor Farm
